Age Uke

Here we go second clip from Pinan seminar in Guildford.

OLYMPUS DIGITAL CAMERA

About the author: Les Bubka is an experienced martial artist, personal trainer and therapist who specialises in posture, mobility and Karate.  Les works with a wide variety of clients including martial artists and athletes as well as those suffering with postural dysfunction or those who wish to improve their fitness and wellbeing.
Advertisements

Sanchin Seminar – Beyond the Breathing

It’s been a while since I wrote last post, life is very busy at the moment. Lots of events to attend, little chap to take care of, so not much time to write.

I was teaching on the seminar focusing on Kata Sanchin, not the usual breathing and body alignment stuff, but on the practical application of the moves within the form. Below you can view the clip from this event, hope you will enjoy it.

OLYMPUS DIGITAL CAMERA

About the author: Les Bubka is an experienced martial artist, personal trainer and therapist who specialises in posture, mobility and Karate.  Les works with a wide variety of clients including martial artists and athletes as well as those suffering with postural dysfunction or those who wish to improve their fitness and wellbeing.

Tensho Bunkai – Koken

Short clip of Koken techniques from the Kata Tensho, footage recorded on our seminar.

OLYMPUS DIGITAL CAMERA

About the author: Les Bubka is an experienced martial artist, personal trainer and therapist who specialises in posture, mobility and Karate.  Les works with a wide variety of clients including martial artists and athletes as well as those suffering with postural dysfunction or those who wish to improve their fitness and wellbeing.

 

Seipai Opening Section – Bunkai

This clip shows the opening part of the Seipai kata. On this clip I have unfortunately missed elbow in application. Soon I will post a full bunkai to Seipai.
To learn and practice this application please seek instruction under the supervision of a qualified Sensei.

Thanks for watching!

Kind regards,

OLYMPUS DIGITAL CAMERA

About the author: Les Bubka is an experienced martial artist, personal trainer and therapist who specialises in posture, mobility and Karate.  Les works with a wide variety of clients including martial artists and athletes as well as those suffering with postural dysfunction or those who wish to improve their fitness and wellbeing