Tag: Anxiety

Anxious Black Belt

I’m very excited about publishing my book on the subjects of Karate and Anxiety. Below you can find an excerpt from the book. Please let me know what you think. I started writing this book as a therapeutic exercise, to find out more about why I was suffering […]

Funakoshi’s Anxiety?

This article is just my speculation… The other day I was going through one of Master Funakoshi’s books, “The Essence of Karate”.  In reading it one sentence really caught my eye, “As a child, I suffered from a very weak stomach until I started training in Karate…” When […]