Karate, Mobility & Taiso in Germany

September 2019 I had a pleasure to teach at Isshindokan Europa seminar in Germany. I have covered three subjects Karate’s blueprint for building drills, mobility protocol and relaxation with use of Karate which was run by my student and friend Gary. This clip is only an extract if […]

I hit Sensei !

A few recent events and conversations at the dojo inspired me to write this article. The first event was during a sparring session when one of my students delivered a lovely, spot on, spinning back fist that nearly took my head off. The second was during another sparring […]

Tai Sabaki – Body Managment

Hi all, At yesterday’s session we had a look at ways of unbalancing our opponent, clip below is result of our discussion at the club. This is one of the possible uses of the Tai Sabaki Kind regards, About the author: Les Bubka is an experienced martial artist, […]

Karate Confirmation Bias

Browsing through the vast amount of articles, clips and conversations on forums and Facebook groups about martial arts I have noticed that a significant amount of the material covered is influenced by confirmation bias. Confirmation bias is a fault in our thinking process. It makes us find and […]

Bigger and Stronger Opponent

HI all   In this clip I address this comment   “I prefer to see usage of technic on a bigger and stronger opponent, because it will be the case on street”   Is it really always bigger and stronger attacker? Do we have to train with bigger […]