Category: How to

Bassai Dai – Sukui Uke

Short clip on application of Sukui uke (scooping block) as a takedown or a throw. ABOUT THE AUTHOR: LES BUBKA IS AN EXPERIENCED MARTIAL ARTIST, PERSONAL TRAINER AND THERAPIST WHO SPECIALISES IN POSTURE, MOBILITY AND KARATE.  LES WORKS WITH A WIDE VARIETY OF CLIENTS INCLUDING MARTIAL ARTISTS AND […]

I Challenge You Sir!

At my last seminar I was challenged.  “Sir your stuff doesn’t work! I challenge you to a fight to the death. The winner takes over your school and your students!” No not really, but it sounds great though doesn’t it? Straight from one of those Chinese Kung Fu […]

Tai Sabaki – Body Managment

Hi all, At yesterday’s session we had a look at ways of unbalancing our opponent, clip below is result of our discussion at the club. This is one of the possible uses of the Tai Sabaki Kind regards, About the author: Les Bubka is an experienced martial artist, […]

Kanku Dai – Opening Sequence

In this clip we are focusing on the opening sequence in Kyokushin version of Kanku Dai kata. This is the first and basic bunkai oyo for these sequence, we are looking on the inside entry. Meaning that opponents arms are on the outside of our body, we are […]

Kanku Dai – Elbow Sequence

In this clip we are focusing on the elbow sequence in Kyokushin version of Kanku Dai kata. As we had few questions about our training methodology, this clip illustrates training progression and layers of technical development. One layer of pressure testing is missing, next step of pressure testing […]

Naihanchi – Double Block

Following our clip with opening sequence of Nihanchi we moving to the next module. Cross step with double block (joge Uke)ad dropping Elbow or Back fist. This is one of the possible application, which we explored on this session.   Kind regards Les

Kanku Dai – Body Drop

This week we looked at kata Kanku Dai in Kyokushin version, blow is a clip with application for a drop movement within this kata. In all versions there is similar movement and this application fit them well. Enjoy