I’m sure that some of forum members came across Chris Hanson’s Live Q&A,
Chris does awesome job bringing all sorts of martial arts instructors from wide range of arts and sports to chat about all martial arts related topics.
I find his work entertaining and really helpful in learning what other people do within martial arts, in a humours and energetic way.
I was fortunate enough to be invited to one of his sessions where we talked about cross training, mental health and bit about my book.
Recording from that session below, hope you will enjoy it.
Kind regards Les