One of my viewers asked me to record slower version of the clip I have published five years ago, so here it is first part focusing on tactile drills.
Just in Case you wanted to see original clip, you can do that below.
If you enjoyed this clip “Basic Tactile Drills For Karate” and are interested in reading my book about mental health and Karate please check it out on Amazon:
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LES BUBKA IS A DEDICATED PRACTITIONER OF THE WAY OF THE EMPTY HAND AND HAS BEEN FOR OVER TWENTY YEARS. HE IS THE FOUNDER OF LB POSTURE TRAINING, WHICH INCORPORATES THE ART OF KARATE WITH HIS PERSONAL TRAINING QUALIFICATIONS IN ORDER TO HELP PEOPLE.
LES HAS EXPERIENCE IN RUNNING PROJECTS IN ASSOCIATION WITH MENTAL HEALTH CHARITIES AND OTHER INSTITUTIONS, INTRODUCING KARATE AS A TOOL TO HELP BUILD CONFIDENCE, SELF-ESTEEM AND PHYSICAL ACTIVITY TO DISADVANTAGED MEMBERS OF THE COMMUNITY.
LES RUNS AN INCLUSIVE CLUB IN GUILDFORD (UK) WHERE EVERYONE IS WELCOME.
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