Karate, Mobility & Taiso in Germany

September 2019 I had a pleasure to teach at Isshindokan Europa seminar in Germany. I have covered three subjects Karate’s blueprint for building drills, mobility protocol and relaxation with use of Karate which was run by my student and friend Gary. This clip is only an extract if you would like to know more about those subjects feel free to get in touch via email les@shinaidokarate.com To learn and practice this application please seek instruction under the supervision of a qualified Sensei.

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