Martial Arts for Mental Health Seminar

So we have done it, seminar was great we managed to raise £600, unfortunately we had to pay £300 for the hall hire. Overall I’m very happy that we managed to raise any money as at one point I thought that we will not have enough to cover hall hire. As they say picture is worth thousand words so please view pictures and videos below 🙂

Aikido

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Jardine Karate

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Jiu Jitsu

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Shin ai do Karate

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Shodo Calligraphy

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About the author: Les Bubka is an experienced martial artist, personal trainer and therapist who specialises in posture, mobility and Karate.  Les works with a wide variety of clients including martial artists and athletes as well as those suffering with postural dysfunction or those who wish to improve their fitness and wellbeing.