Te Osae Uke, Nukite – Bunkai

Last night we have been working on Te osae uke followed by nukite, as in our club we try to apply most of the techniques in three ways, as a strikes, throws and joint locks. Main focus was on te osae as trapping arm and nukite as an execution move.

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About the author: Les Bubka is an experienced martial artist, personal trainer and therapist who specialises in posture, mobility and Karate.  Les works with a wide variety of clients including martial artists and athletes as well as those suffering with postural dysfunction or those who wish to improve their fitness and wellbeing.
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