Send him Kata often is performed as breathing or testing of the strength method. In our dojo we have broader use for this form, using and applying techniques in close quarter combat. Kind regards
Video by Stephan Kesting where he makes some great points about essential components of every martial art: – Techniques – Equipment – Training Methods These three components combined together make the art or a sport effective. We can have perfect technique but without appropriate equipment and training methodologies, we […]
Short clip of Koken techniques from the Kata Tensho, footage recorded on our seminar. About the author: Les Bubka is an experienced martial artist, personal trainer and therapist who specialises in posture, mobility and Karate. Les works with a wide variety of clients including martial artists and athletes […]
Superb article on Sanchin Kata by Sensei Kris Wilder. I have met Sensei Kris and his knowledge is second to none, also he is a super friendly person. Article on Sanchin Kata
Few months ago I was teaching Seipai on the seminar in Guildford, I was asked to record some bunkai. It took me some time but it is ready! Thanks for watching!