Month: April 2015

Martial arts weekend in Poland

Last weekend Martin and I visited Krakow.  The weather was wonderful, sunny and hot just like mid-summer.  The purpose of our visit was to join our friends at their Shorinji Kempo seminar.   The seminar was run by the Polish Shorinji Kempo organisation headed by Sensei Jacek Marchewka who […]

Sinusoidal Karate

Sinusoidal Karate. What do I mean? All processes in life go like a sinusoid up, and down, so does my martial arts training, specially Karate.  On the way to the mountain top we choose different paths some going up then going down, at one time we are in […]